Dominating the Circle Twirl

Landing the perfect circle twirl can seem tricky, but with focused practice and some tips, you'll be spinning in no time. First, make sure your footing is secure. Work on a strong foundation to avoid slipping your balance during the twirl. Next, focus on keeping your core engaged and your arms extended balanced. This will help you stay a smooth an

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Recognizing Sensory Processing Disorder in Children

Sensory processing disorder often affect a child's method of children process sensory information. This disorder suggests that a child could have challenges with typical sensations, such as touch, sound, sight, smell, and taste{. For example, a child experiencing sensory processing disorder could find loud noises intense, or certain materials may f

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Cultivating Kindness: A Guide to Loving Yourself

Embracing showing love is a powerful step on the path to living fully. It's crucial/It's essential/It's vital that we learn to be gentle with our minds/show understanding towards our feelings, just as we would a dear friend. Start by recognizing your capabilitiesPractice mindfulness by being present in the momentChallenge negative self-talk by repl

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Ghana's Young Stars Shine at WAFU B

The Young Queens of Ghana have once again proven their dominance on the pitch, claiming victory in the recent WAFU B Under-15 tournament. With a series of impressive victories, the girls showed off their skill and talent, leaving no doubt about their superiority. The final match was a nail-biter, with Ghana pulling ahead in a thrilling performance

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